Margaret Ann Case

February 24, 2010

It is with great sadness that I found out that Margaret Ann Case passed away. Besides being my Reiki and Polarity Therapy Practitioner, she was a personal friend, a teacher in life and communications, my colleague, a part of my support system, a girlflower from the very beginning of Girlflower, and a client. I will [...]

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Staying Healthy with Humidifiers

February 9, 2010

Consumer Reports states that “ideally, indoor humidity should be 30 to 50 percent. But without humidification, that level can drop to 10 percent in winter…” To many New Yorkers that means nose bleeds, dry irritated sniffly nasal congestion and susceptibility to infections entering via micro cracks inside the mucous membranes.

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The Comtesse Suzanne de Paris

November 21, 2009

“When I got up, I noticed when I spoke and smiled, my face literally felt different, softer, supple, and more flexible. When I looked in the mirror, my face looked different, softer, fuller, and younger.

But this was not what was most impressive. What was most impressive was the Comtesse Suzanne de Paris’ smile when I told her what good energy there was in her office (and I know, I’ve been around). She said: “you can feel it?” I said: “yes”. But you go and have an appointment with her and see for yourself. This is a beautiful, talented, educated, successful and happy woman, and so, from the top down, from mother to daughter to granddaughter they are filled with joy and ease. So, it is with joy and great respect that I write about her. This woman of title, stature and an incredible history, who does not rest on her laurels, nor her title, is an inspiration for all of us. May she continue to pass her joy on and bless us all with her and her fabulous treatments for many years to come.”

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Do You Have Flip Flop Foot?

August 6, 2009

“Flip Flop Foot feels a bit like shin splints, the foot and lower leg muscles get unexpected amounts of workout from preventing the flip flops from going flying…”

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Massage Therapy Promotes Better Sleep

July 30, 2009

“…one of the benefits of massage therapy is improved sleep…”

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Life is like a multipointed star

June 15, 2009

You put your starry feelers out into the universe and see what darkness can be faced, explored and brightened.

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10 great reasons to buy a ten pack

April 15, 2009

“You get to prioritize your wellness without having to think…”

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Sherrin Highly Recommends Michael Alicia’s The Complete Neck Series to other LMTs

November 18, 2008

I took ‘The Complete Neck Series’ with Michael Alicia, teacher extraordinaire, from The Swedish Institute. I recommend it highly to all licensed massage therapists.

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Aromatherapy and Massage is like Ice Cream on Your Apple Pie

October 4, 2008

Aromatherapy with massage therapy is like ice cream on your apple pie; they go so perfectly well together. The same is true with massage and aromatherapy. The naturally occurring chemicals in essential oils are what make aromatherapy massage oil blends fragrant as well as therapeutic. Essential oils are so luscious and good for you that having a massage with them makes perfect sense. They go together so well, that I will continue to refer to them together in this article as aromatic massage therapy or AMT. As a matter of course, I offer unscented options for those who may have specific reasons to avoid them, but for those who don’t, for those who ponder whether to use essential oils or not, here are five great reasons to choose to have ice cream on your apple pie.

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What I do when I am feeling bad…

September 29, 2008

Whenever I feel anything negative, I close my eyes, visualize myself filling with healing energy from the universe, inhale a quick spritz of my Ritual 1 (ready in my bag) and I feel better instantly, seriously, my whole body changes!

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