Services: Touch Fitness, Informative Bodywork – Licensed Massage Therapy

Aromatic Informative Deep Bodywork

Deeply relieving therapeutic massage using a variety of strokes and manual therapy techniques including but not limited to: effleurage, petrissage, stripping, compression, Trigger Point release work, stretching, strengthening, imagery and/or friction on superficial and deep tissues which need attention. Care will be taken to put the bodywork performed on specific areas into the context of an idealized optimized full body functioning.

• Single (60 minutes)………………………………..150
• Single (90 minutes)………………………………..225
• Series of Five (60 minutes)……………………..700
– Best used weekly, but good 5 months*
• Series of Five (90 minutes)……………………..975
– Best used weekly, but good 5 months*

*Note: Expiration dates are not applicable in the state of Florida. Custom Massage, Bath & Body Oil Blends available for purchase

Aromatic Informative Medical Massage

Deeply relieving corrective therapeutic massage arranged in Medical Massage protocols using a variety of strokes and manual therapy techniques including, but not limited to: effleurage, petrissage, stripping, compression, Trigger Point release work, stretching, strengthening, imagery and/or friction on superficial and deep tissues which need attention. Care will be taken to put the bodywork performed on specific areas into the context of an optimized full body functioning postural ideal.

• Single (60 minutes)………………………………..150
• Single (90 minutes)………………………………..225
• Series of Five (60 minutes)……………………..700
– Best used weekly, but good 5 months*
• Series of Five (90 minutes)……………………..975
– Best used weekly, but good 5 months*

*Note: Expiration dates are not applicable in the state of Florida. Custom Massage, Bath & Body Oil Blends available for purchase

Aromatic Informative Sports Massage

Deeply relieving therapeutic massage using a variety of strokes and manual therapy techniques including but not limited to: effleurage, petrissage, stripping, compression, Trigger Point release work, imagery and/or friction on superficial and deep tissues which need attention, PNF and other stretching techniques, strengthening, examining of personal training and/or physical therapy exercise performance with respect to form and technique. Care will be taken to put the bodywork performed on specific areas into the context of an idealized optimized full body functioning system.

• Single (60 minutes)………………………………..150
• Single (90 minutes)………………………………..225
• Series of Five (60 minutes)……………………..700
– Best used weekly, but good 5 months*
• Series of Five (90 minutes)……………………..975
– Best used weekly, but good 5 months*

*Note: Expiration dates are not applicable in the state of Florida. Custom Massage, Bath & Body Oil Blends available for purchase

Table Stretch

Personalized table stretches for your particular needs blended from Shiatsu, Thai, dance, yoga, personal training, physical therapy and sports stretches, combined with poignant pressure to just the right places, to melt, relax and transport you back to your youth. Relieve tight muscles, tension holding patterns and blocked joints so you can feel more spring in your step and enjoy greater freedom during movement. Please wear loose comfortable clothing to your Table Stretch appointment.

• Single (30 minutes)…………………..75
• Single (60 minutes)…………………135
• Single (90 minutes)…………………200
• Series of Five (60 minutes)………575
– Best if used weekly, good 6 months*
• Series of Five (90 minutes)………850
-Best if used weekly, good 6 months*

*Note: Expiration dates are not applicable in the state of Florida. Custom Massage, Bath & Body Oil Blends available for purchase

Informative Bodywork

Relaxing, rejuvenating and restorative massage using unscented oil or cream. A variety of Swedish massage and Informative Bodywork techniques specially choreographed for your body to nip stress in the bud by relieving tension and aggravation so you can breathe easier and live more comfortably in your body.

• Single (60 minutes)…………………..115
• Series of Five (60 minutes)………..475
– Best used weekly, but good 5 months*

• Single (90 minutes)…………………..175
• Series of Five (90 minutes)………..760
– Best used weekly, but good 5 months*

*Note: Expiration dates are not applicable in the state of Florida. Custom Massage, Bath & Body Oil Blends available for purchase

Hawaii 5 Oh!

Picture your next massage appointment on the beaches of Sunset Point, on the North Shore of Oahu, Hawaii without having to get on a plane. Drift off to the gentle sounds of Hawaiian music, while being massaged with my tropically yummy Hawaii 5 Oh! massage oil blend from native Hawaiian flowers and dangling your fingers in soft sand and sea shells.

• Single (50 minutes)…………………..175

– Best used weekly, monthly highly recommended.

Pre & Post Natal Mom Massage

Nurturing for the nurturer. Deeply satisfying massage strokes using baby safe all natural highest quality therapeutic essential oil blends specifically crafted to relieve specific issues related to pregnancy. Rhythmically relaxing, nurturing and restorative massage that increases your circulation, relieves pain and spasm, replenishes your physical resources and restores your sense of wellbeing and abundance.

• Single (60 minutes)…………………..145
• Single (90 minutes)…………………..220
• Series of Three (60 minutes)………375
• Series of Three (90 minutes)………585
– All Series good 12 months to accommodate any complications*

– Best used weekly to monthly, after growth spurts or during high stress periods.

Please note that NYS law does not permit traditional Licensed Massage Therapy sessions during your first trimester without your doctor’s prescription.

*Note: Expiration dates are not applicable in the state of Florida. Custom Massage, Bath & Body Oil Blends available for purchase

Touch Fitness uses proprietary massage therapy oil blends crafted from the highest quality essential oils in a vegetable oil base. Therapeutic house blends are uniquely crafted with respect to aroma as well as therapeutic value to ease pain, deepen breathing, and transport you back to the Rest/Digest state of the Nervous System.

BEFORE YOUR APPOINTMENT
Please take these quick steps to save time and assist me in creating for you the Best Massage Experience Ever!

Read the Touch Fitness Policies.

Read the Touch Fitness Riot Act.

Read the Touch Fitness ‘What to Expect When You Arrive‘ post.

Click on the Touch Fitness Intake Form.
Print it out, fill it out & bring it to your appointment!

Fill out the Touch Fitness Contact Form below and click on submit or email sherrin@touchfitness.com (copy paste ‘MASSAGE APPOINTMENT INQUIRY’ in to the Subject field) for an appointment!