Services

Massage Services

Signature

Signature is the signature Touch Fitness, Informative Bodywork session – Relaxing, rejuvenating, and restorative massage using unscented oil or cream using unscented oil and cream.• Single (60 minutes)…..125
• Series of Five (60 minutes)………..525
– Best used weekly, but good 5 months

• Single (90 minutes)…..185
• Series of Five (90 minutes)………..775
– Best used weekly, but good 5 months

 

Aromatic

Aromatic Informative Bodywork – Restorative Massage Therapy using Proprietary Therapeutic Essential Oil Blends

• Single (60 minutes)………………….135
• Series of Five (60 minutes)……….575
– Best used weekly, but good 5 months

• Single (90 minutes)………………….200
• Series of Five (90 minutes)………..850
– Best used weekly, but good 5 months

 

Deep Tissue

Aromatic Deep Informative Bodywork- Deeply Relieving Massage Therapy using Proprietary Therapeutic Essential Oil Blends• Single (60 minutes)…………………..150
• Series of Five (60 minutes)………..650
– Best used weekly, but good 5 months• Single (90 minutes)…………………..225
• Series of Five (90 minutes)………..975
– Best used weekly, but good 5 months

 

Medical

Medical Massage- Deeply Relieving Corrective Aromatic Informative Bodywork using Medical Massage Protocols

• Single (60 minutes)…………………..150
• Series of Five (60 minutes)………..650
– Best used weekly, but good 5 months

• Single (90 minutes)…………………..225
• Series of Five (90 minutes)………..975
– Best used weekly, but good 5 months

 

Sports

Aromatic Informative Bodywork Sports Massage – Deeply Relieving Sport Specific Massage Therapy using Proprietary Therapeutic Essential Oil Blends• Single (60 minutes)…………………..150
• Series of Five (60 minutes)………..650
– Best used weekly, but good 5 months• Single (90 minutes)…………………..225
• Series of Five (90 minutes)………..975
– Best used weekly, but good 5 months

 

Moms and Dads

Pre or Post Natal Mom or Dad Informative Bodywork Massage – Deeply Satisfying Nurturing for Mom or Dad

• Single (60 minutes)………………….150
• Series of Five (60 minutes)……….650
– For Moms: Best used weekly, after growth spurts or during high stress periods.
– For Dads: Best used weekly, monthly or as needed.
– Appointments must be booked at different times.
– Good 5 months*

• Single (90 minutes)………………….225
• Series of Five (90 minutes)………..975
– For Moms: Best used weekly, after growth spurts or during high stress periods.
– For Dads: Best used weekly, monthly or as needed.
– Appointments must be booked at different times.
– Good 5 months*

*During Post-Natal Massage, you may bring your infant and we will find comfortable loving ways for you to hold your infant during the session.
*Please note that NYS law does not permit traditional Licensed Massage Therapy sessions for pre-natal women during your first trimester without your doctor’s prescription.

 

Shiatsu

Shiatsu Massage – Gentle liberating stretches and nurturing rhythmic therapeutic pressure along meridians

• Single (60 minutes)…..125
• Series of Five (60 minutes)………..525
– Best used weekly, but good 5 months

• Single (90 minutes)…..185
• Series of Five (90 minutes)………..775
– Best used weekly, but good 5 months

 

Thai

Thai Massage – Gentle liberating stretches and nurturing therapeutic pressure along the Thai meridians

• Single (60 minutes)…..125
• Series of Five (60 minutes)………..525
– Best used weekly, but good 5 months
– Please wear loose comfortable clothing to your Thai Massage appointment.

• Single (90 minutes)…..185
• Series of Five (90 minutes)………..775
– Best used weekly, but good 5 months
– Please wear loose comfortable clothing to your Thai Massage appointment.

 

Hawaii 5 Oh!

Hawaii 5 Oh! Massage- The Local Getaway for when you don’t have time for a vacation!Drift off during your massage to the gentle sounds of my specially compiled Hawaii 5 Oh! Hawaiian music playlist, while dangling your fingers in soft sand and sea shells and inhaling deeply my scrumptious Hawaii 5 Oh! Massage Oil (blended from six nurturing essential oils of native Hawaiian flowers including Pikake, White Ginger, Plumeria, Queen Emma’s Lilly, Maille and Liliko’i (Passionfruit) in a base of Kukui Nut, Safflower and Coconut Oils).

• Single (60 minutes)………………………………..175
• Single (90 minutes)………………………………..265
• Series of Five (60 minutes)……………………..700
– Best used weekly, but good 5 months
• Series of Five (90 minutes)……………………..975
– Best used weekly, but good 5 months

Please Note: Expiration dates are not applicable in the state of Florida.

 

Fitness Services

Table Stretch

Informative Bodywork Table Stretch- Systematic Liberating Stretches

Personalized stretches performed on you on a table. Pulled from Shiatsu, Thai, dance, yoga, personal training, physical therapy and sports stretches, and from time to time combined with poignant pressure to just the right places, restores your muscles to their natural resting length, relaxes and transforms you back to a more buoyant you. Relieve tight muscles, tension holding patterns and blocked joints so you can feel more spring in your step and enjoy greater freedom during movement. Please wear loose comfortable clothing to your Table Stretch appointment.

• Single (30 minutes)………………………………..75
• Single (60 minutes)………………………………135
• Single (90 minutes)………………………………200
• Series of Five (60 minutes)…………………..…575
– Best if used weekly, good 6 months*
• Series of Five (90 minutes)…………………..…850
-Best if used weekly, good 6 months*

Please Note: Expiration dates are not applicable in the state of Florida.

Aromatherapy Services

Custom Scent Profiling!

Welcome to the world of essential oils (natural and therapeutic liquids with aromatic particles which evaporate and float into the air we breathe and give us fragrance (like the scent of honeysuckle as you walk by). Essential oils have aromatic and therapeutic constituents and are distilled from plants, trees, fruits and flowers. Come choose from a variety of aromas which will be blended into your own signature neat fragrance for your diffuser right before your eyes. Come see where the wind takes you!

• Single (30 minutes) Scent Profiling……………………………………………..150
Note: Includes 10 ml of your new custom formulated Essential Oil Blend for same day take home!
• Bring a friend (45 minutes) Scent Profiling…………………………………..225
Note: Includes 10 ml of your friend’s new custom formulated Essential oil Blend for same day take home!
• Bring two friends (60 minutes) Scent Profiling……………………………..300
Note: Includes 10 ml of each friend’s new custom formulated Essential oil Blend for same day take home!

Diffusion ideas:

  1. Put a drop on the foot of your bed before bedtime
  2. Drip a drop on your hair brush to brush into your hair.
  3. Mix a maximum 5 drops into a cup of Epsom Salts and mix into your bath.
  4. Drip 1-5 drops into a wide bowl of hot water and place on the window sill.

Please Note: Sessions include an aromatic experience of up to 24 essential oils. Touch Fitness recommends using no more than 5 drops of your blend for no more than 15 minutes at a time when diffusing in bathwater or in a bowl with a towel over your head. Refrain from using essential oils undiluted on the skin (perfumes are diluted mixtures), and especially refrain from using any citrus oils like Bergamot and Lime etc. on the skin before going in the sun as they are photo-sensitizing and can cause burns, unless otherwise specified.