by Sherrin Bernstein | Dec 10, 2011 | Aromatherapy, Fitness, Massage Therapy
Massage Therapy is quite literally a contact sport and contact is the name of the game. When a massage therapist performs a stroke on a muscle, he or she is literally (manually) giving your body information you need to win the game. Working out results in certain...
by Sherrin Bernstein | Sep 11, 2008 | Fitness, Massage Therapy, Wellness
How would it feel to deepen your breathing, ground yourself and live day to day stress free? Do you think this could help you to live more comfortably in your own body? Massage is a universal and therapeutic system of touch that everyone can benefit from. It is...