{"id":14,"date":"2009-04-15T16:52:25","date_gmt":"2009-04-15T20:52:25","guid":{"rendered":"http:\/\/touchfitness.com\/blog\/?p=14"},"modified":"2017-05-23T15:42:46","modified_gmt":"2017-05-23T19:42:46","slug":"5-great-reasons-to-buy-a-ten-pack","status":"publish","type":"post","link":"https:\/\/touchfitness.com\/blog\/2009\/04\/5-great-reasons-to-buy-a-ten-pack\/","title":{"rendered":"10 great reasons to buy a ten pack"},"content":{"rendered":"<ol>\n<li>You get to pre-book your appointments way in advance.<\/li>\n<li>You get to prioritize your wellness without having to think about it every time you try to justify taking care of yourself.\u00a0<\/li>\n<li>You get to plan\u00a0recovery into\u00a0your workout &amp; athletic programs. This jumps you up to the next fitness levels!*<\/li>\n<li>You have something to look forward to.<\/li>\n<li>You get a discount on the cost of each massage.<\/li>\n<li>The Massage Therapist shows up even when you haven&#8217;t had time to confirm the appointment.<\/li>\n<li>Studies show regular bodywork reduces stress which builds\u00a0from daily stressors.\u00a0Nipping it in the bud regularly\u00a0is good for the immune system, weight loss efforts and peace of mind.\u00a0<\/li>\n<li>Frees up energy by actually taking care of nagging stiffness, aches and pains.<\/li>\n<li>Massage assists all the body&#8217;s systems merely by increasing circulation, it&#8217;s like taking a multi-vitamin. Eating well, exercising and getting bodywork regularly are all part of the basics of taking care of ourselves. \u00a0<\/li>\n<li>Studies show social creatures like us benefit more from massages, positive feedback and support when it comes with regularity.<\/li>\n<\/ol>\n<p>*<span><em>Source<\/em><\/span><span>: Press release. &#8220;Maximizing exercise with massage.&#8221; NCBTMB. March 22, 2004.<\/span><\/p>\n<p><!--StartFragment--> <!--EndFragment--> <!--StartFragment-->For more information on the benefits of massage or to make an appointment:<\/p>\n<p>www.touchfitness.com<\/p>\n<p>touchfitness@mac.com<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;You get to prioritize your wellness without having to think&#8230;&#8221;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1,5,50,33,4],"tags":[134,136,138,206,135,137,133,132],"class_list":["post-14","post","type-post","status-publish","format-standard","hentry","category-blog","category-fitness","category-how-to","category-massage-therapy","category-wellness","tag-discounts","tag-feedback","tag-fitness-level","tag-massage-therapy","tag-massages","tag-taking-care-of-yourself","tag-ten-packs","tag-why-is-massage-good"],"_links":{"self":[{"href":"https:\/\/touchfitness.com\/blog\/wp-json\/wp\/v2\/posts\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/touchfitness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/touchfitness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/touchfitness.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/touchfitness.com\/blog\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":0,"href":"https:\/\/touchfitness.com\/blog\/wp-json\/wp\/v2\/posts\/14\/revisions"}],"wp:attachment":[{"href":"https:\/\/touchfitness.com\/blog\/wp-json\/wp\/v2\/media?parent=14"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/touchfitness.com\/blog\/wp-json\/wp\/v2\/categories?post=14"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/touchfitness.com\/blog\/wp-json\/wp\/v2\/tags?post=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}