Massage

How would it feel to deepen your breathing, ground yourself and live stress free? Do you think this could help you to live more comfortably?

What is Massage?

Massage Therapy is a universally used therapeutic bodywork system of touch that is restorative, nourishing, relaxing and supportive. Every country has it’s system of bodywork. Touch Fitness, Informative Bodywork artfully choreographs classic techniques with other systems of bodywork, movement re-education, visualization, stretches, intention-based aromatherapy and therapeutic essential oils into the ideal massage for you and your body. Our goal is to assist your body’s own healing abilities. Touch Fitness uses what YOU need so you can look forward to feeling taken care of, pampered and relaxed. Experience an abundance of energy, improved focus and greater physical ease.

Please scroll over the word Massage in the tabs for a list of services and click on each to read more.

PLEASE NOTE: Massage therapy, exercise and aromatherapy are not intended as a replacement for appropriate medical attention and care.