Does the perfume of a flower or the scent of an herb put a picture in one’s mind?

Chemists and aromatherapists have long known that scent can bring about feelings as varied as anticipation, relaxation and even a profound sense of wellbeing. In fact, scientists have determined that because of the way fragrances are processed in the most primal parts of our brain (the limbic system)scent is the sense most closely linked to memory. So connected are the two faculties that aromas have been found to be uniquely effective in conjuring profound physiological responses and deep mental states.

Attract Essentials is committed to creating an empowering systemfor you to use these responses and mental states in realizing your greatest dreams. We are calling it ‘Intention-Based Aroma Therapy’. And though the practice is age old, Attract Essentials has made it our mission to employ the newest research and latest scientific discoveries to formulate complex fragrances with the intention of creating the space of Attraction.

Every product that we create at Attract Essentials integrates both the documented physiological effects and known emotional responses to scents ranging from that of a full jasmine blossom to the peel of a fresh lime. We use these responses to set the stage for your dreams to begin to manifest in the physical. It is our belief that while the things you want might not be found in our list of ingredients, they are at the fingertips of someone who is wholly focused and intentional. This is where Attract Essentials can assist you in creating a world of your own design. If this sounds like hocus-pocus, suffice it to say, that in the powerful mental state you can find yourself in with our products, your desires can start to be met in a magical way. Said in another way, Attract Essentials is…


Everything You Need
To Attract Everything You Want.


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January 30, 2014

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January 1, 2014

1. Go in with a supportive mindset! If you worry that you’re not going to get a “good” massage, you probably won’t. If you go in “knowing” you’re going to have a great massage, you are training your brain to your purpose and you will be more likely to get a great massage. 2. Understand that feeling better […]

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Summer Hours at The Touch Fitness Massage Room

August 7, 2013

The Massage Room The Touch Fitness Massage Room is located on E46th St. between Lexington & 3rd Ave in Midtown East, NYC. M 1-8 PM W 1-6:30 PM W 8:30-10 PM House Calls Only By Appointment. Schedule Permitting. Available for House Calls, schedule permitting. 24hr cancellation required. Please ask for a demonstration of my new […]

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Vacation Plans

April 18, 2013

The Massage Room will be closed 5/30/13-6/4/13 and 6/20/13-7/2/13. So book your appointments now!

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Why Massage? Why Now? Why now, more than ever, we need massage therapy on a regular basis.

August 29, 2012

One question I hear over and over again is: “how often should I get a massage?” It’s a very interesting question for a couple of reasons. One, the language that people use when asking this question gives me the impression that people are looking for permission, from an authority figure, to receive massage. You don’t […]

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Lyme Disease, What it Looks Like

March 1, 2012

Spring may be a time of renewal, but it is also the time for ticks and other biting creatures! Massage Therapists are often the first people to see things that are going on with you that really need the attention of an MD. It is our job to refer you to practitioners outside our scope […]

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The Skinny on Stretching in Your Skinny Airplane Seat

February 2, 2012

The biggest obstacles to stretching on an airplane is that we are required to sit in our seats all the time and we have an idea of what stretching “looks like” that, in actuality, we can expand upon, or in this case, narrow upon. With that in mind, all you have to do is narrow […]

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Massage is a Contact Sport- How Massage Therapy Supports your Workouts

December 10, 2011

Massage Therapy is quite literally a contact sport and contact is the name of the game. When a massage therapist performs a stroke on a muscle, he or she is literally (manually) giving your body information you need to win the game. Working out results in certain responses in the body. Your muscles contract against […]

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What is Intention-Based Aromatherapy?

October 31, 2011

What the heck is Intention-Based Aromatherapy you ask? Read all about it on my blog here at

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