How does it feel when you deepen your breathing? How does it feel when you get enough sleep? How would it feel to be lighter, bouncier, freer and at the same time calm, confident and grounded? What if you had a more intimate understanding of your body and knew how to communicate with it better? Do you think you’d be more comfortable?
Touch Fitness, Informative Bodywork® is a luxurious necessity that irons out the wrinkles of tension in your body and nips stress in the bud. It is a tactile, educational and restorative resource and an essential component of your healthy lifestyle support team. Touch Fitness, Informative Bodywork artfully choreographs a variety of classic massage therapy and movement education modalities, protocols and strokes with informative touch and imagery, using proprietary blends of all natural aromatic and therapeutic grade essential oils and Intention-Based Aromatherapy™.
You can look forward to feeling better, moving with greater physical ease and freedom, establishing and developing a body and movement vocabulary and dialogue, and having a sense of balanced energy, calm focus and uplifted mood.
• Relieve Stiffness & Stress
• Feel Refreshed and Ready
• Feel Vibrant and Vital
• Establish and/or develop your own Body Vocabulary and Dialogue
• Identify & Change Harmful Physical Habits
• Glow with Feel Great Energy
• Maximize Your Living Potential
PLEASE NOTE: Massage therapy, exercise and aromatherapy are not intended as a replacement for appropriate medical attention and care.