Services

Therapeutic Massage Services:

Home Sweet Home House Calls

Signature Home Sweet Home

Our signature Touch Fitness, Informative Bodywork sessions are even more nurturing at home. Our hand-blended massage oil wraps you up in loving fragrance as you feel your muscles melting, energy freeing, and aches and pains vanishing. Float off the table feeling lighter, freer, relaxed and refreshed. Massage table will be provided for first appointment.

  • Single (60 minutes)…..250
  • Second Person or 2nd hour – same day, consecutive appointments (60 minutes) add…..150
  • Series of Five (60 minutes)………..1225
    – Best used weekly, good 5 months (Exp’y dates not applicable in FL)
  • Single (90 minutes)…..325
  • Second Person (60 minutes) – same day, consecutive appointments add…..150
  • Second Person (90 minutes) – same day, consecutive appointments add…..225
  • Series of Five (90 minutes)………..1300
    – Best used weekly, good 5 months (Exp’y dates not applicable in FL)

 

Hawaii 5 Oh! Massage Experience

Hawaii 5 Oh! at home is Informative Bodywork plus! Drift off to the gentle sounds of our Oahu inspired Hawaiian music playlist, anointed with our Hawaii 5 Oh! massage oil made from 6 essential oils of native Hawaiian flowers. Experience the gentle sweetness of Pikake (Jasmine), White Ginger, Plumeria (Frangipani), Queen Emma’s Lilly, Maille and Liliko’i (Passionfruit) in a base of Kukui Nut, Safflower and Coconut Oils. Be transported in the comfort of your very own home.

  • Single (60 minutes)…..235
  • Couples – Same day, consecutive appointments (60 minutes each)….385
  • Single (90 minutes)…..325
  • Couples – Same day, consecutive appointments (90 minutes each)….500

 

Parental Massage Therapy, for Pre or Post-Natal Moms and Dads

Pre-Natal Massage is not just for Moms and Massage Therapy is not just beneficial during the stages of pregnancy. Massage therapy is beneficial to both parents and for moms, it’s beneficial during the stages of pregnancy and after the birth of your infant. So we have created Parental Massage Therapy for Pre or Post-Natal Moms and Dads – Deeply Satisfying Nurturing Bodywork for Moms and Dads in the comfort and privacy of your own home.

  • Single (60 minutes)…..225
  • Couples – Same day, consecutive appointments (60 minutes each)….375
  • Single (90 minutes)…..300
  • Couples – Same day, consecutive appointments (90 minutes each)….525

– For Moms: Best used weekly, after growth spurts or during high stress periods.
– For Dads: Best used weekly, monthly or as needed.
– Appointments must be booked at different times.
– During Post-Natal Massage, you may bring your infant and we will find comfortable loving ways for you to hold your infant during the session.

Please note: FL and NYS law do not permit Licensed Massage Therapy sessions for pre-natal women during your first trimester without your doctor’s prescription.

Deep Tissue 

Aromatic Deep Informative Bodywork – Deeply relieving massage therapy using Touch Fitness massage oil blends.

Deeply relieving therapeutic massage starting with warmup, then deeper pressure and compression strokes to release muscle tension, relieve pain and spasm, melt and realign adhesive scar tissue and fascia, de-activate trigger points and restore function, giving you that sensation of freedom in the body. Pressure is measured on a 0-10 scale to achieve the optimum effectiveness for each target area of the body while staying within the individual’s tolerance levels.

  • Single (60 minutes)…..250
  • Second Person Single – same day, consecutive appointments (60 minutes) add…..150
  • Series of Five (60 minutes)………..1225
    – Best used weekly, good 5 months*
  • Single (90 minutes)…..325
  • (Second Person Single – same day, consecutive appointments (60 minutes) add…..225)
  • Series of Five (90 minutes)………..1300
    – Best used weekly, good 5 months*

*Expiration dates do not apply to Florida.

 

Sports Massage

Aromatic Informative Bodywork Sports Massage – Deeply Relieving Sport Specific Massage Therapy using Proprietary Therapeutic Essential Oil Blends that facilitate your body’s own healing and recovery process, encourages bio-mechanically more advantageous posture, form and movement which reduces risk of injury and helps restore normal function so you can return to your daily activities re-energized, sure footed and confident. Sessions may include: manual orthopedic testing, posture, movement and breath education, exercise form and technique and/or analysis and improvement of physical therapy exercises.
  • Single (60 minutes)…..250
  • Second Person Single – same day, consecutive appointments (60 minutes) add…..150
  • Series of Five (60 minutes)………..1225
    – Best used weekly, good 5 months*
  • Single (90 minutes)…..325
  • (Second Person Single – same day, consecutive appointments (60 minutes) add…..225)
  • Series of Five (90 minutes)………..1300
    – Best used weekly, good 5 months*

*Expiration dates do not apply to Florida.

 

Table Stretch Add On

Informative Bodywork Table Stretch- Systematic Liberating Stretches – Personalized stretches performed on you on a table. Pulled from Shiatsu, Thai, dance, yoga, personal training, physical therapy and sports stretches, and from time to time combined with poignant pressure to just the right places, restores your muscles to their natural resting length, relaxes and transforms you back to a more buoyant you. Relieve tight muscles, tension holding patterns and blocked joints so you can feel more spring in your step and enjoy greater freedom during movement. Please wear loose comfortable clothing to your Table Stretch appointment.

• Single (30 minutes)………………………………..+$75
• Single (60 minutes)………………………………+$135

 

Aromatherapy Services

Custom Scent Profiling

Welcome to the world of essential oils (natural and therapeutic liquids with aromatic particles which evaporate and float into the air we breathe and give us fragrance (like the scent of honeysuckle as you walk by). Essential oils have aromatic and therapeutic constituents and are distilled from plants, trees, fruits and flowers. Come choose from a variety of aromas which will be blended into your own signature neat fragrance for your diffuser right before your eyes. Come see where the wind takes you!

• Single (30 minutes) Scent Profiling……………………………………………..150
Note: Includes 10 ml of your new custom formulated Essential Oil Blend for same day take home!
• Bring a friend (45 minutes) Scent Profiling…………………………………..225
Note: Includes 10 ml of your friend’s new custom formulated Essential oil Blend for same day take home!
• Bring two friends (60 minutes) Scent Profiling……………………………..300
Note: Includes 10 ml of each friend’s new custom formulated Essential oil Blend for same day take home!

Diffusion ideas:

  1. Put a drop on the foot of your bed before bedtime
  2. Drip a drop on your hair brush to brush into your hair.
  3. Mix a maximum 5 drops into 8oz of bath gel base and mix into your bath.
  4. Drip 1-5 drops into a wide bowl of hot water and place on the window sill.

Custom Scent Profiling Sessions include an aromatic experience of up to 24 essential oils. We recommend using no more than 5 drops of your blend for no more than 15 minutes at a time when diffusing in bathwater or in a bowl with a towel over your head. Refrain from using essential oils undiluted on the skin (perfumes are diluted mixtures). Refrain from using citrus oils such as Bergamot and Lime on the skin before going in the sun. (Citrus oils are photo-sensitizing and can cause burns). Refrain from tasting or drinking your diffusion and/or using your diffusion around the eyes, nose, mouth or close to any mucous membranes. Keep away from sunlight, air, heat, infants, children and pets.

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For More Information and Appointments: Please call Sherrin at 917.415.6539 or email: Sherrin@TouchFitness.com and copy paste ‘MASSAGE APPOINTMENT INQUIRY’ into the Subject field!

Before Your Appointment: Please take these quick steps to save time and assist me in creating your best massage experience ever!

Touch Fitness COVID-19 Health Safety Protocols: You must be fully vaccinated* before your appointment with Touch Fitness. Proof of vaccination and proper mask wearing** is required. We will assist you in adjusting your mask to ensure your greatest comfort and safety. Please bring your proof of vaccination to your appointment or text or email a photograph of your proof of vaccination to Sherrin@TouchFitness.comPlease review, print out, sign and return the Coronavirus (COVID-19) Informed Consent before your appointment.

*Fully vaccinated: if your chosen vaccination requires two doses, you must have received the second dose and have waited two weeks for your antibodies to build to their full effect. If booster doses are recommended, you must have had the booster and again, wait the recommended time period for your antibodies to build to full strength.

**Proper mask wearing: Touch Fitness is committed to maintaining the safety protocols of the CDC, the WHO and the AMTA and other Massage Therapy organizations and requires mask proper wearing during your appointment. Masks must be worn over the nose and mouth, ear loops secured and metal band shaped to the bridge of the nose to create the best seal. 

Please email me at Sherrin@TouchFitness.com with any questions on these COVID Safety Protocols.

Please Note: 

  • Massage therapy, directed exercise and aromatherapy are a part of a complete wellness regimen and are not intended to limit or replace the necessary health care provided by medical professionals. 
  • Touch Fitness reserves the right to refer you to an appropriate professional if our initial conversation reveals an issue beyond the scope of practice of licensed massage therapy.
  • Touch Fitness does not take walk-ins. Sessions are by appointment only and subject to availability. 
  • Minors must be accompanied by a parent who remains in the treatment room at all times.
  • Please have your payment method ready for your appointment. 
  • Touch Fitness reserves the right to reschedule you if you are on painkillers. Please remember that using any pain killers before your appointment is contraindicated as you may not be able to sense pressure changes adequately.

 For Your Best Experience, We recommend that you:

  • Use the bathroom before your appointment.
  • Remove contact lenses, jewelry and eye makeup.
  • Refrain from eating or drinking for 30 minutes prior to your appointment.
  • As with any therapeutic environment, being fully present has an impact on the effectiveness of your treatment. Please put your ringer on silent and take any other steps needed to minimize interruptions. 
  • Let us know if you have any allergies or sensitivities. 
  • To minimize risk of injury to the massage therapist and ensure that your ongoing massage experiences are the best that they can be, we will assist you in purchasing your very own massage table for future appointments.