What is Touch Fitness?

The name Touch Fitness is a hybrid word from the words touch (as in ‘tactile aid’ and massage and bodywork and therapeutic touch) and fitness (as in being fit and feeling healthy) brought together to promote the understanding that healthy touch is essential to the human condition, to fitness, to understanding the body, to feeling better and to living a healthier, happier life. The name Touch Fitness suggests that you can become an even more radiantly healthy and happy human being with regular massage therapy sessions.

Please email Sherrin@touchfitness for your initial appointment. I look forward to transporting you.

Please note: Massage therapy, exercise and aromatherapy are not intended as a replacement for appropriate medical attention and care. Touch Fitness reserves the right to refer you to an appropriate professional if our initial conversation reveals an issue beyond the scope of practice of licensed massage therapy.