With an extensive physical history starting with climbing trees, competing in track and field and inline skating, getting my BA in Dance from New York University and adding a career in the teaching fitness classes and personal training in the fitness industry, I can do many things for you. I can clarify your understanding of posture, alignment and breathing; correct your physical rehab exercises and weight lifting form; analyze and advise on your workout program, teach you exercises and stretches, give you images to assist in your physical goals, and share with you what I know about mind/body medicine. For now, we can start you with a 30 minute Table Stretch session and a Deep Tissue Massage! I look forward to working with you.
To book an appointment, please tell me a little about yourself in your email to: Sherrin@TouchFitness.com (copy paste ‘MASSAGE APPOINTMENT INQUIRY’ in to the Subject field) for an appointment!
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Please note: Touch Fitness does not accept walk ins. Sessions are by appointment only and subject to availability. We recommend that you make your appointments in advance as we book up a week to several months in advance. Please allow 1-2 business days for a response. You may add your cell number for faster communication by text. Massage therapy, exercise and aromatherapy are not intended as a replacement for appropriate medical attention and care. Touch Fitness reserves the right to refer you to an appropriate professional if our initial conversation reveals an issue beyond the scope of practice of licensed massage therapy.