Does the perfume of a flower or the scent of an herb put a picture in one’s mind? Chemists and aromatherapists have long known that scent can bring about feelings as varied as anticipation, relaxation and even a profound sense of wellbeing.
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1. Go in with a supportive mindset! If you worry that you’re not going to get a “good” massage, you probably won’t. If you go in “knowing” you’re going to have a great massage, you are training your brain to your purpose and you