by Sherrin Bernstein | Jan 30, 2014 | Blog
Does the perfume of a flower or the scent of an herb put a picture in one’s mind? Chemists and aromatherapists have long known that scent can bring about feelings as varied as anticipation, relaxation and even a profound sense of wellbeing. In fact, scientists have...
by Sherrin Bernstein | Jan 30, 2014 | Blog
We look forward to keeping you in the loop! Enjoy our electronic Communications by clicking on the button below! Join our Email Interest List! For Email Marketing you can trust
by Sherrin Bernstein | Jan 1, 2014 | Blog, How to..., Massage Therapy, Wellness
1. Go in with a supportive mindset! If you worry that you’re not going to get a “good” massage, you probably won’t. If you go in “knowing” you’re going to have a great massage, you are training your brain to your purpose and...
by Sherrin Bernstein | Aug 29, 2012 | Blog, Massage Therapy, Wellness
One question I hear over and over again is: “how often should I get a massage?” It’s a very interesting question for a couple of reasons. One, the language that people use when asking this question gives me the impression that people are looking for permission, from...
by Sherrin Bernstein | Mar 1, 2012 | How to..., Massage Therapy, Wellness
Spring may be a time of renewal, but it is also the time for ticks and other biting creatures! Massage Therapists are often the first people to see things that are going on with you that really need the attention of an MD. It is our job to refer you to practitioners...
