Postural Analysis – How do you stand up?

Yep, this is one of the things I do all the time when I’m not actually massaging people or making fragrant products. I do on my time off and right as you walk in the door. Deviations from the plumb line and asymmetries are just some of the things I see when a...

The New York Marathon – Are you running?

If you’re running the New York Marathon, congratulations! I’ll be here for you! Many of you have already secured your Massage Therapy appointments, but if you haven’t, I encourage all my runners to schedule regularly after trainings all the way up...

Self Massage – 6 Simple Tips

For when you just don’t have time to go to a pro! Slower, Smoother, Softer – It’s easier to both to receive and deliver slower, smoother, softer applications of pressure. It’s easy to hurt yourself, miss a point or be ineffective using fast, jerky...