I’m very excited about teaching Relax Max this Sunday at Pure Yoga East! It’s especially nice because I was invited in to teach there by someone I hold in very high esteem and it’s a beautiful yoga studio. This one time class marks my return to teaching groups, which I haven’t done since my days as a Fitness Instructor at places like David Barton Gym, The Vertical Club (now Balley’s) and The Vanderbilt YMCA, to mention a few. It’s going to be sooo much fun. You will learn practical, immediately useable tools for relaxation. But, you must pre-register now! The latest day you can reserve your space is Wed 5/18/11 at http://tinyurl.com/RelaxMax/. Space is limited, so sign up now before it’s too late! See my promotional mini video at http://vimeo.com/22114608/.
Relax Max! How to Really Relax.
Date: May 22, 2011
Time: 4-5:30pm
Location: Pure Yoga East, NYC. between 2nd and 3rd Avenues
Phone: 212.360.1888
In this 90 minute class you will learn real and practical techniques to relax to the max, relieve muscle tension, improve posture and improve movement. In the second part of class you will learn how Attract Essentials Ritual 1, “Intention-Based Aromatherapy” trains your bodymind to make lasting change feel good. Relax as you are brought through a Guided Visualization Tour with Ritual 1, “Intention-Based Aromatherapy”. You’re going to love how this works, how you feel and you’ll get a travel size bottle for the road!
