by Sherrin Bernstein | Jul 3, 2010 | Aromatherapy, Blog, Staying Healthy
For my inspiration I have only to go to the beach and smell the salty briny yummy moist fresh air to be reminded how we often modify or shut down our senses to survive, especially in the city where my clients battle for breath. The beauty of the ocean is a cause for...
by Sherrin Bernstein | Feb 9, 2010 | Blog, Office Health, Staying Healthy, Wellness
Consumer Reports states “ideally, indoor humidity should be 30 to 50 percent. But without humidification, that level can drop to 10 percent in winter, because cold air holds less moisture and dries even more as it’s heated.” See:...
