by Sherrin Bernstein | Oct 21, 2017 | Blog, Massage Therapy, Mind Body Medicine, Office Health, Wellness
Massage Therapy, as officially defined by the NYS Office of Professions, is “…engaging in applying a scientific system of activity to the muscular structure of the human body by means of stroking, kneading, tapping and vibrating with the hands or vibrators...
by Sherrin Bernstein | Aug 11, 2016 | Blog, How to..., Massage Therapy, Mind Body Medicine
I have a lot of time while I am massaging human beings to think about what the perfect massage is and how can I create one every time I work. What is the perfect massage after all? The quick answer is, there’s no such thing. Why? Because you are different, from...
by Sherrin Bernstein | Aug 5, 2015 | Aromatherapy, Blog, Massage Therapy, Mind Body Medicine, Office Health, Staying Healthy, Wellness
These are some of the ingredients I try to avoid in my personal and household products and in the products I make. My deliciously fragrant all natural and therapeutic Touch Fitness Massage Oils, my Ritual 1, Intention-Based Aromatherapy by Attract Essentials,...
by Sherrin Bernstein | Jan 16, 2011 | Aromatherapy, Fitness, How to..., Massage Therapy, Mind Body Medicine
http://www.talkingalternative.com/?page_id=311 I had a terrific time being interviewed on Joshua Margolis’ program Mind Over Matter on TalkingAlternative Broadcasting. We chatted about Personal Training, Massage Therapy, Aromatherapy, obstacles to working out and...