by Sherrin Bernstein | Feb 28, 2010 | Aromatherapy, Blog
The legacy of a country that regularly sues as an income source, that hasn’t studied very much chemistry, the healing arts, nor essential oil and has become acclimatized to living in an atmosphere of fear so much so that we don’t even recognize the fear...
by Sherrin Bernstein | Oct 4, 2008 | Aromatherapy, Massage Therapy, Office Health, Wellness
Aromatherapy with your massage therapy is like having ice cream with your apple pie; they go perfectly together. Aromatherapy can come in the form of individual essential oils diffused into the air or essential oils blended into carrier oils. The naturally occurring...
by Sherrin Bernstein | Sep 29, 2008 | How to..., Mood shifter, Wellness
Whenever I feel anything negative, I close my eyes, visualize myself filling with healing energy from the universe, inhale a quick spritz of my Ritual 1 (ready in my bag) and I feel better instantly, seriously, my whole body changes!
by Sherrin Bernstein | Sep 21, 2008 | Affordable Personal Time, How to..., Mood shifter, Office Health, Wellness
I use many images personally which I share and adapt to my clients’ needs. Images help you soften the body, be able to feel things and encourage change inside. One of my favorite image is to imagine you are a stick of melting butter. Do you want to try it? Ok,...
by Sherrin Bernstein | Sep 14, 2008 | Affordable Personal Time, Office Health, Wellness
Ritual 1- Face, Body & Linen Mist Everything you need to attract everything you want. What is Ritual 1? Ritual 1 is intention-based essential oil therapy. Visualize, inhale, energize and attract. Keep Ritual 1 with you in your briefcase, purse or glove compartment...
