by Sherrin Bernstein | Jul 24, 2011 | Affordable Personal Time, Aromatherapy, Blog, Massage Therapy
Hi All, I’ve added a very special new service to my list on Touchfitness.com! Clients are loving it and you will too! Hawaii 5 Oh! The Touch Fitness Hawaii Experience. Let me bring you to Sunset Point, on the North Shore of Oahu! I invite you to make your next...
by Sherrin Bernstein | Sep 21, 2008 | Affordable Personal Time, How to..., Mood shifter, Office Health, Wellness
I use many images personally which I share and adapt to my clients’ needs. Images help you soften the body, be able to feel things and encourage change inside. One of my favorite image is to imagine you are a stick of melting butter. Do you want to try it? Ok,...
by Sherrin Bernstein | Sep 14, 2008 | Affordable Personal Time, Office Health, Wellness
Ritual 1- Face, Body & Linen Mist Everything you need to attract everything you want. What is Ritual 1? Ritual 1 is intention-based essential oil therapy. Visualize, inhale, energize and attract. Keep Ritual 1 with you in your briefcase, purse or glove...
by Sherrin Bernstein | Sep 14, 2008 | Affordable Personal Time, How to..., Wellness
Sherrin’s Do-It Yourself Herbal or Spice Salt Baths Making your own herbal or spice salt bath can be easy, creative and inexpensive; in fact you probably have items you can use that already in your kitchen. Sherrin’s recipe: Ingredients • 1 cup Pink...
