by Sherrin Bernstein | Mar 1, 2012 | How to..., Massage Therapy, Wellness
Spring may be a time of renewal, but it is also the time for ticks and other biting creatures! Massage Therapists are often the first people to see things that are going on with you that really need the attention of an MD. It is our job to refer you to practitioners...
by Sherrin Bernstein | Jul 24, 2011 | Affordable Personal Time, Aromatherapy, Blog, Massage Therapy
Hi All, I’ve added a very special new service to my list on Touchfitness.com! Clients are loving it and you will too! Hawaii 5 Oh! The Touch Fitness Hawaii Experience. Let me bring you to Sunset Point, on the North Shore of Oahu! I invite you to make your next...
by Sherrin Bernstein | May 17, 2011 | Aromatherapy, Blog, How to..., Office Health, Staying Healthy, Wellness
I’m very excited about teaching Relax Max this Sunday at Pure Yoga East! It’s especially nice because I was invited in to teach there by someone I hold in very high esteem and it’s a beautiful yoga studio. This one time class marks my return to...
by Sherrin Bernstein | Apr 8, 2011 | Blog, Classes, Services
Do you want to learn how to Relax to the Max? Join me for my new upcoming class at Pure Yoga East, May 22, 2011 from 4-5:30pm. In this 90 minute class you will learn how to relax to the max using the methods of Constructive Rest and Ideokinesis. You and your partner...
by Sherrin Bernstein | Mar 15, 2010 | Aromatherapy, Blog, Wellness
I love using essential oils in my massage oil blends because they smell so good and I actually feel better using them. That’s why I use essential oils, continue to study them, joined NAHA and made my own product, Ritual 1. I think there is a huge difference in...
