by Sherrin Bernstein | Nov 21, 2009 | Blog, Wellness
The Comtesse Suzanne de Paris By Sherrin Bernstein November 21, 2009 Today I had the pleasure of spending time with the Comtesse Suzanne de Paris, World Renowned Cosmetologist and Aesthetician, for an anti-aging skin treatment which she invited me to at her office of...
by Sherrin Bernstein | Aug 6, 2009 | Blog, Fitness, Massage Therapy
Flip Flop Foot is a groundbreaking new area of Pedestrian Massage Therapy that I have noticed every summer since the beginning of my career as a Massage Therapist. I am officially coining the terms “Flip Flop Foot” and “Pedestrian Massage...
by Sherrin Bernstein | Jul 30, 2009 | Blog, How to..., Massage Therapy
Studies show… Massage Therapy Promotes Better Sleep “All of us have an autonomic nervous system comprised of two parts: the parasympathetic and sympathetic. The parasympathetic balances the sympathetic. When you have a massage, the parasympathetic is...
by Sherrin Bernstein | Jun 15, 2009 | Blog
You put your starry feelers out into the universe and see what darkness can be faced, explored and brightened.
by Sherrin Bernstein | Apr 15, 2009 | Blog, Fitness, How to..., Massage Therapy, Wellness
You get to pre-book your appointments way in advance. You get to prioritize your wellness without having to think about it every time you try to justify taking care of yourself. You get to plan recovery into your workout & athletic programs. This jumps you up to...
