by Sherrin Bernstein | Apr 29, 2011 | Aromatherapy, Blog, How to..., Staying Healthy, Wellness
Ok, so when I did my candle research and found out that I prefer 100% Beeswax candles, I decided to re-use the glass holders and tops from my old candles. But how to get the wax out? This is what I came up with: 1. Turn the glass candle holder upside down on a plate...
by Sherrin Bernstein | Jan 16, 2011 | Aromatherapy, Fitness, How to..., Massage Therapy, Mind Body Medicine
http://www.talkingalternative.com/?page_id=311 I had a terrific time being interviewed on Joshua Margolis’ program Mind Over Matter on TalkingAlternative Broadcasting. We chatted about Personal Training, Massage Therapy, Aromatherapy, obstacles to working out and...
by Sherrin Bernstein | Sep 14, 2010 | Aromatherapy, Blog
On January 31, 2007, the National Institute of Health’s, NIH News published an article entitled “Lavender and Tea Tree Oils May Cause Breast Growth in Boys”. It mentions a study in the New England Journal of Medicine (NEJM) which suggested that...
by Sherrin Bernstein | Jul 3, 2010 | Aromatherapy, Blog, Staying Healthy
For my inspiration I have only to go to the beach and smell the salty briny yummy moist fresh air to be reminded how we often modify or shut down our senses to survive, especially in the city where my clients battle for breath. The beauty of the ocean is a cause for...
by Sherrin Bernstein | Mar 15, 2010 | Aromatherapy, Blog, Wellness
I love using essential oils in my massage oil blends because they smell so good and I actually feel better using them. That’s why I use essential oils, continue to study them, joined NAHA and made my own product, Ritual 1. I think there is a huge difference in...
by Sherrin Bernstein | Feb 28, 2010 | Aromatherapy, Blog
The legacy of a country that regularly sues as an income source, that hasn’t studied very much chemistry, the healing arts, nor essential oil and has become acclimatized to living in an atmosphere of fear so much so that we don’t even recognize the fear...