by Sherrin Bernstein | Oct 4, 2008 | Aromatherapy, Massage Therapy, Office Health, Wellness
Aromatherapy with your massage therapy is like having ice cream with your apple pie; they go perfectly together. Aromatherapy can come in the form of individual essential oils diffused into the air or essential oils blended into carrier oils. The naturally occurring...
by Sherrin Bernstein | Sep 21, 2008 | Fitness, How to..., Massage Therapy, Office Health, Wellness
Thank you Angela, for your wonderful idea to write about how to physically deal with the ever changing technology. There’s a lot of humor in it actually, the cell phones getting so small that only people 3′ and under can actually even hold them between...
by Sherrin Bernstein | Sep 16, 2008 | Blog, Fitness, Massage Therapy, Office Health, Wellness
Touch Fitness, Informative Bodywork President 1987 – present Touch Fitness, Informative Bodywork- Massage Therapy, Wellness Consulting & Personal Training, provides high quality, results oriented, informative bodywork. Sherrin sets herself apart as a...
by Sherrin Bernstein | Sep 11, 2008 | Fitness, Massage Therapy, Wellness
How would it feel to deepen your breathing, ground yourself and live day to day stress free? Do you think this could help you to live more comfortably in your own body? Massage is a universal and therapeutic system of touch that everyone can benefit from. It is...
