by Sherrin Bernstein | Nov 18, 2008 | LMTs only, Massage Therapy
Hi all, Saturday and Sunday 11/15-16 I took ‘The Complete Neck Series’ with Michael Alicia, teacher extraordinaire from The Swedish Institute. I recommend it highly to all licensed massage therapists. This NCBTMB approved class provided me with 16 CE hours...
by Sherrin Bernstein | Oct 4, 2008 | Aromatherapy, Massage Therapy, Office Health, Wellness
Aromatherapy with your massage therapy is like having ice cream with your apple pie; they go perfectly together. Aromatherapy can come in the form of individual essential oils diffused into the air or essential oils blended into carrier oils. The naturally occurring...
by Sherrin Bernstein | Sep 29, 2008 | How to..., Mood shifter, Wellness
Whenever I feel anything negative, I close my eyes, visualize myself filling with healing energy from the universe, inhale a quick spritz of my Ritual 1 (ready in my bag) and I feel better instantly, seriously, my whole body changes!
by Sherrin Bernstein | Sep 21, 2008 | Fitness, How to..., Massage Therapy, Office Health, Wellness
Thank you Angela, for your wonderful idea to write about how to physically deal with the ever changing technology. There’s a lot of humor in it actually, the cell phones getting so small that only people 3′ and under can actually even hold them between...
by Sherrin Bernstein | Sep 21, 2008 | Affordable Personal Time, How to..., Mood shifter, Office Health, Wellness
I use many images personally which I share and adapt to my clients’ needs. Images help you soften the body, be able to feel things and encourage change inside. One of my favorite image is to imagine you are a stick of melting butter. Do you want to try it? Ok,...
